The Catalan athlete gives some advice on how to tackle the three distances of this event with guaranteed success Spanish Half Marathon champion in 2012, Jaume Leiva, has a time of 2:13:41 over 42,195 metres. A good connoisseur of the Font Vella Lanzarote International Marathon, where he has won both the 21 and 10 km,… Read More
Night, music, light and sport; the Disco Night Urban Race Ciudad de Arrecife is back!
The island’s capital hosted a new edition of this unique sporting event. Lanzarote’s capital was once again the backdrop to an athletics party with the celebration last Friday of the Disco Night Urban Race. Hundreds of participants did not want to miss out on one of the most unique races on the island – the night, the lights, the music and… Read More
Five functional exercises that are essential for your running training
José Carlos Hernández, an international athlete from Lanzarote, shares five exercises that should never be missing from your training routine The new year always brings with it new resolutions, which often include exercising regularly, eating more healthily, and (why not) signing up for a challenging sporting event that will serve as motivation to take your… Read More
10 Tips for Runners by José Carlos Hernández
The Olympic athlete, who competed in London in 2012, offers his basic tips on how to prepare for a race physically and psychologically Lanzarote is an island that offers running enthusiasts the opportunity to practice their favourite sport in unique natural spaces all year round. After the summer period, a good way to… Read More
Gary O ‘Hanlon and Alexandra Tondeur are the winners of the 27 Lanzarote International Marathon
Last Saturday morning, under the sun of #LanzaroteESD, the 27th edition of the Lanzarote International Marathon took place in the southeast coast of the island The International Marathon started from Sands Beach Resort, Costa Teguise, at 7.55 am with the first kick-off for the wheeler category. Later, at 08.00 am, the Marathon category started, and… Read More